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- EST to CAT to PST to BST
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EDT/EST
Eastern Daylight Time
GMT -4
EST automatically adjusted to EDT time zone, that is in use
CAT
Central Africa Time
GMT +2
PDT/PST
Pacific Daylight Time
GMT -7
PST automatically adjusted to PDT time zone, that is in use
Time Difference
Eastern Daylight Time is 6 hours behind Central Africa Time and 3 hours ahead of Pacific Daylight Time and 5 hours behind British Summer Time
2:30 am02:30 in EDT is 8:30 am08:30 in CAT and is 11:30 pm23:30 in PDT and is 7:30 am07:30 in BST
EST to CAT call time
Best time for a conference call or a meeting is between 8am-11am in EST which corresponds to 3pm-6pm in CAT
EST to PST call time
Best time for a conference call or a meeting is between 11am-6pm in EST which corresponds to 8am-3pm in PST
EST to BST call time
Best time for a conference call or a meeting is between 8am-12pm in EST which corresponds to 2pm-6pm in BST
2:30 am02:30 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
8:30 am08:30 Central Africa Time (CAT). Offset UTC +2:00 hours
11:30 pm23:30 Pacific Daylight Time (PDT). Offset UTC -7:00 hours
7:30 am07:30 British Summer Time (BST). Offset UTC +1:00 hour
2:30 am02:30 EDT / 8:30 am08:30 CAT / 11:30 pm23:30 PDT / 7:30 am07:30 BST
| EDT | CAT | PDT | BST |
|---|---|---|---|
| 12am (midnight) | 6am | 9pm | 5am |
| 1am | 7am | 10pm | 6am |
| 2am | 8am | 11pm | 7am |
| 3am | 9am | 12am (midnight) | 8am |
| 4am | 10am | 1am | 9am |
| 5am | 11am | 2am | 10am |
| 6am | 12pm (noon) | 3am | 11am |
| 7am | 1pm | 4am | 12pm (noon) |
| 8am | 2pm | 5am | 1pm |
| 9am | 3pm | 6am | 2pm |
| 10am | 4pm | 7am | 3pm |
| 11am | 5pm | 8am | 4pm |
| 12pm (noon) | 6pm | 9am | 5pm |
| 1pm | 7pm | 10am | 6pm |
| 2pm | 8pm | 11am | 7pm |
| 3pm | 9pm | 12pm (noon) | 8pm |
| 4pm | 10pm | 1pm | 9pm |
| 5pm | 11pm | 2pm | 10pm |
| 6pm | 12am (midnight) | 3pm | 11pm |
| 7pm | 1am | 4pm | 12am (midnight) |
| 8pm | 2am | 5pm | 1am |
| 9pm | 3am | 6pm | 2am |
| 10pm | 4am | 7pm | 3am |
| 11pm | 5am | 8pm | 4am |
| 0:00 | 6:00 | 21:00 | 5:00 |
| 1:00 | 7:00 | 22:00 | 6:00 |
| 2:00 | 8:00 | 23:00 | 7:00 |
| 3:00 | 9:00 | 0:00 | 8:00 |
| 4:00 | 10:00 | 1:00 | 9:00 |
| 5:00 | 11:00 | 2:00 | 10:00 |
| 6:00 | 12:00 | 3:00 | 11:00 |
| 7:00 | 13:00 | 4:00 | 12:00 |
| 8:00 | 14:00 | 5:00 | 13:00 |
| 9:00 | 15:00 | 6:00 | 14:00 |
| 10:00 | 16:00 | 7:00 | 15:00 |
| 11:00 | 17:00 | 8:00 | 16:00 |
| 12:00 | 18:00 | 9:00 | 17:00 |
| 13:00 | 19:00 | 10:00 | 18:00 |
| 14:00 | 20:00 | 11:00 | 19:00 |
| 15:00 | 21:00 | 12:00 | 20:00 |
| 16:00 | 22:00 | 13:00 | 21:00 |
| 17:00 | 23:00 | 14:00 | 22:00 |
| 18:00 | 0:00 | 15:00 | 23:00 |
| 19:00 | 1:00 | 16:00 | 0:00 |
| 20:00 | 2:00 | 17:00 | 1:00 |
| 21:00 | 3:00 | 18:00 | 2:00 |
| 22:00 | 4:00 | 19:00 | 3:00 |
| 23:00 | 5:00 | 20:00 | 4:00 |
Eastern Standard Time
Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States
Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste
Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Eastern Daylight Time (EDT).
End: Eastern Standard Time (EST) has ended on Sunday, March 10, 2024 at 2:00 am local time and clocks were set one hour forward to Sunday, March 10, 2024, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.
Start: Eastern Standard Time (EST) starts on Sunday, November 3, 2024 at 2:00 am local time and clocks are set one hour back to Sunday, November 3, 2024, 1:00 am. Standard time starts annually the on first Sunday of November.
EST representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -05 - basic short
- -0500 - basic
- -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Romeo - Military abbreviation for EST
- R - short form of 'Romeo'
IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
- America/Atikokan
- America/Cancun
- America/Cayman
- America/Coral_Harbour
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Jamaica
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Panama
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST
- EST5EDT
- Jamaica
- US/East-Indiana
- US/Eastern
- US/Michigan
Time zones with the GMT -5 offset:
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
Central Africa Time
Offset: CAT is 2 hours ahead Greenwich Mean Time (GMT) and is used in Africa
Countries: It is used in following countries: Burundi, Botswana, Congo (Dem. Rep.), Malawi, Mozambique, Namibia, Rwanda, Sudan, South Sudan, Zambia, Zimbabwe
Principal Cities: The largest city in the CAT timezone is Khartoum from Sudan with population about 1.975 million people. Other major cities in the area are Harare, Lubumbashi, Lusaka, Omdurman
Daylight Saving: Central Africa Time (CAT) is not adjusted for daylight saving therefore CAT remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, Central Africa Time remains the same
CAT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +02 - basic short
- +0200 - basic
- +02:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates two hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Bravo - Military abbreviation for CAT
- B - short form of 'Bravo'
IANA/Olson: Reflects CAT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
- Africa/Blantyre
- Africa/Bujumbura
- Africa/Gaborone
- Africa/Harare
- Africa/Juba
- Africa/Khartoum
- Africa/Kigali
- Africa/Lubumbashi
- Africa/Lusaka
- Africa/Maputo
- Africa/Windhoek
Time zones with the GMT +2 offset:
- CEST - Central European Summer Time
- EET - Eastern European Time
- MESZ - Mitteleuropäische Sommerzeit
- B - Bravo Time Zone
- CAT - Central Africa Time
- IST - Israel Standard Time
- SAST - South Africa Standard Time
- WAST - West Africa Summer Time
Pacific Standard Time
Offset: PST is 8 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Canada, Mexico, United States
Principal Cities: The largest city in the PST timezone is Los Angeles from USA with population about 3.793 million people. Other major cities in the area are Vancouver, Tijuana, San Diego, San Jose
French: HNP - Heure Normale du Pacifique
Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste
Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Pacific Daylight Time (PDT).
End: Pacific Standard Time (PST) has ended on Sunday, March 10, 2024 at 2:00 am local time and clocks were set one hour forward to Sunday, March 10, 2024, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.
Start: Pacific Standard Time (PST) starts on Sunday, November 3, 2024 at 2:00 am local time and clocks are set one hour back to Sunday, November 3, 2024, 1:00 am. Standard time starts annually the on first Sunday of November.
PST representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -08 - basic short
- -0800 - basic
- -08:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates eight hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Uniform - Military abbreviation for PST
- U - short form of 'Uniform'
IANA/Olson: Reflects PST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
- America/Ensenada
- America/Los_Angeles
- America/Santa_Isabel
- America/Tijuana
- America/Vancouver
- Canada/Pacific
- Mexico/BajaNorte
- PST8PDT
- US/Pacific
PST Abbreviation: Several time zones share PST abbreviation and it could refer to these time zones
- Pacific Standard Time - UTC -8
- Pitcairn Standard Time - UTC -8
- Peru Standard Time - UTC -5
- Pakistan Standard Time - UTC +5:30
Time zones with the GMT -8 offset:
- AKDT - Alaska Daylight Time
- PST - Pacific Standard Time
- PT - Pacific Time
- PST - Pitcairn Standard Time
- U - Uniform Time Zone
British Summer Time
Offset: BST is 1 hour ahead Greenwich Mean Time (GMT) and is used in Europe
Countries: It is used in following countries: Britain (UK), Guernsey, Isle of Man, Jersey
Principal Cities: The largest city in the BST timezone is London from United Kingdom with population about 7.557 million people. Other major cities in the area are Birmingham, Glasgow, Liverpool, Saint Helier
Daylight Saving: British Summer Time (BST) is a daylight saving/summer timezone, however during winter some places switch clocks for one hour back and observe Greenwich Mean Time (GMT).
Start: British Summer Time (BST) started on Sunday, March 31, 2024 at 1:00 am local time and clocks were set one hour forward to Sunday, March 31, 2024, 2:00 am. Daylight saving starts annually the on last Sunday of March
End: British Summer Time (BST) ends on Sunday, October 27, 2024 at 2:00 am local time and clocks are set one hour back to Sunday, October 27, 2024, 1:00 am local standard time instead. Daylight saving ends annually the on last Sunday of October
BST representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +01 - basic short
- +0100 - basic
- +01:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0100 - sign character (+) followed by a four digit time providing hours (01) and minutes (00) of the offset. Indicates one hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Alpha - Military abbreviation for BST
- A - short form of 'Alpha'
IANA/Olson: Reflects BST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
- Europe/Belfast
- Europe/Guernsey
- Europe/Isle_of_Man
- Europe/Jersey
- Europe/London
- GB
- GB-Eire
BST Abbreviation: Several time zones share BST abbreviation and it could refer to these time zones
- British Summer Time - UTC +1
- Bangladesh Standard Time - UTC +6
- Bougainville Standard Time - UTC +11
- Brasilia Standard Time - UTC -3
Time zones with the GMT +1 offset:
- BST - British Summer Time
- CET - Central European Time
- IST - Irish Standard Time
- WEST - Western European Summer Time
- A - Alpha Time Zone
- CET - Central European Time
- MEZ - Mitteleuropäische Zeit
- WAT - West Africa Time
- WST - Western Sahara Summer Time
- BMT - Biel Mean Time
EST to IST GMT to EST PST to EST EST to GMT PST to GMT
